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**COMING SOON! Finishing Subtitles** Rubber Band Method® – Level IV is the culmination of your core hands-on assist training. This advanced yoga teacher training module expands your capacity with full-body assists that include a wide range of tools: hands, knees, forearms, and feet as points of contact. Each assist requires stable alignment, tuned responsiveness, and thoughtful application. While the postures themselves are commonly found in public yoga classes—including restorative, beginner, and flow—the assists taught in this course are highly advanced in their execution. These techniques demand a nuanced ability to read tissue response and adapt your touch in real time. Level IV is recommended only for instructors who have completed Levels I–III and have developed fluency in biomechanics and consent-based, anatomy-informed touch. In this course, you’ll learn: • Bound Angle Thigh Rotation + Spinal Lengthening • Bow Pose Shoulder Assist • Child’s Pose Foot Anchor • Child’s Pose with Elbows • Crocodile Foot Walk • Half Happy Baby Thigh Press • Humble Warrior Shoulder Stretch • Legs Up the Wall • Reclined Bound Angle Neck Lengthening • Revolved Reclined Pigeon • Revolved Triangle • Starfish Spinal Lengthening • Thread the Needle with Thoracic Rotation • Triangle Side Body Lengthening Each assist is taught through immersive video tutorials and quick-reference, no-talk demo clips—so you can learn visually, three-dimensionally, and efficiently. By the end of Level IV, you’ll be able to: ✓ Offer full-body yoga assists with confidence and clarity ✓ Use tuned, responsive touch that aligns with each student’s tissues ✓ Lead safer, more supported public yoga classes through advanced assist techniques ✓ Draw from a library of 50+ hands-on yoga assists to enrich private yoga sessions or group classes of any style Enroll in Level IV to complete your Rubber Band Method® core curriculum—and embody the next level of integrity, attunement, and skill in hands-on yoga assists.
You can also join this program via the mobile app. Go to the app