Kiara Armstrong joins the Bob & Brad podcast to discuss the benefits of hands-on yoga assists and how the Rubber Band Method® is raising industry standards for safe, trauma-informed touch.
Human Kinetics Author Talk: A Hands-On Approach to Yoga
Kiara Armstrong joins Human Kinetics’ Author Talk to discuss her groundbreaking book Hands-On Yoga Assists and the philosophy behind the Rubber Band Method®.
Kiara Armstrong joins Book 101 Review to discuss how safe, skilled touch can transform yoga through the Rubber Band Method® — a trauma-sensitive approach to hands-on assists.
