ANATOMY-BASED • CONSENT-CENTERED • BIOMECHANICALLY PRECISE
Join instructors worldwide integrating the trauma-aware, anatomy-rooted Rubber Band Method® into their teaching to offer hands-on assists with clarity, skill, and confidence.
Hands-on Yoga Assists
Master the Art of Hands-On Yoga
With Confidence, Clarity, and 30 CEUs Per Course
What You’ll Gain:
✓ 30 CEUs per course with Yoga Alliance
✓ Biomechanically sound assists that protect your body and your students’
✓ Real-world application: how to integrate assists into public classes and private sessions
Courses Include:
✓ Full access via mobile, tablet, or desktop
✓ 55+ techniques that grow with your confidence
✓ Members-only newsletter with Q&A, pro tips, and invites to live Zoom sessions
Online Trainings
Foundations | Level I: Safe, Skilled Hands-on Yoga Assists
90 Days
$49.00 or Rubber Band Method®: Full Certification
Deepen | Level III: Advanced Techniques for Complex Structures
90 Days
$99.00 or Rubber Band Method®: Full Certification
Integrate | Level IV: Multi-Point Assists with Precision and Presence
90 Days
$99.00 or Rubber Band Method®: Full Certification
Best Value
Rubber Band Method®: Full Certification
249
All four modules — Foundations, Refine, Deepen & Integrate — in one complete program.
✔ Save $100 when you enroll in the full curriculum
✔ 12-month access to all content and CEU certificates
Valid for 12 months
✓ 120 CEU hours (Yoga Alliance eligible – 30 per module)
✓ Over 55 techniques for public and private sessions
✓ Assists for use in restorative, vinyasa & more
✓ Learn anytime with mobile app access
✓ Biomechanically safe, teacher-friendly instruction
✓ Save $100 with full certification enrollment
✓ 12-month access to revisit and review
✓ Ongoing teaching tips via members-only newsletter