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Explore Hands-On Teaching Techniques with Our Yoga Assists Courses

Enhance your yoga teaching skills with Rubber Band Method® on-demand courses. Our hands-on teaching techniques are designed to provide safe and effective yoga assists. Start with the Foundations course to build a strong understanding and progress to advanced techniques in Level IV. With over 50 innovative methods, learn at your own pace and enrich your teaching expertise. Explore our published book for an in-depth look at RBM principles, or purchase individual technique downloads in our store (coming soon) to support your continuing growth. Join us today!

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For deeper insights, explore Hands-on Yoga Assists:
A Teacher’s Guide to the Rubber Band Method®.
This companion book complements the courses with even more in-depth knowledge of the methodology, stances and techniques.
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