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Rubber Band Method®
In-Person Trainings

While most Rubber Band Method® trainings are available online, select in-person events are offered in collaboration with studios, teacher training programs, or international hosts. This page offers a glimpse into those moments — where RBM comes to life through embodied, hands-on learning.

Samasthala 200-Hour YTT – Bali, August 2025

Rubber Band Method® is proud to be featured annually in the 200-hour Yoga Alliance–approved teacher training hosted by Samasthala Yoga in Tabanan, Bali. In the 2025 program (August 16–31), RBM founder Kiara Armstrong will lead anatomy modules, teach daily asana classes infused with hands-on RBM assists, and offer dedicated instruction in safe, consent-based tactile techniques.
View full program details at samasthalayoga.com →
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Interested in bringing RBM to your studio or teacher training?

Rubber Band Method® offers custom in-person workshops, YTT modules, and hands-on assist intensives rooted in biomechanics, consent, and trauma sensitivity. If you’re a studio owner or training director, we’d love to hear from you. Use the form below to tell us a bit about your community, and we’ll be in touch.

What type of event are you interested in hosting?
How did you hear about RBM?
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